Why are so many people unhappy? Why do they find it difficult to find happiness? I believe it is because many of us define happiness by how others perceive happiness to be. Being happy and content is a choice – we can choose to be happy or not. There may be situations that happen that are out of our control that will cause us to be unhappy but other than that, we can create our own happiness and contentment.
Here is a short video of the Dalai Lama speaking of happiness:
How are you creating and spreading happiness?
COALITION OF POSITIVE ENERGY 
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